10 reasons why you should blog as an occupational therapy student! Continue reading Why Blog as an Occupational Therapy Student?
Have you tried mindfulness walking? Here is an example of how I use this activity… Continue reading Mindfulness Walking
y first exposure to BPD was many years ago. Totally unaware of BPD I was scared and confused. I had been previously informed that these clients were “difficult and challenging”. Afraid that I would say something wrong I maintained my distance and judgment. Continue reading What we are not
Are you burning out?? Continue reading Are you burning out??
Ever since I was little, I was surrounded by information and news and discussions around physical health and physical illness. I heard about diabetes, obesity, cardiovascular disease, stroke, weight loss, weight gain, an endless list. Why did I never hear these same discussions being had about mental health and mental illness? Continue reading A letter to all of those suffering in silence
We all have them. So let’s not be afraid to share our true selves, Continue reading The Scar Movement
What is Occupational Therapy? Imagine that one day you woke up and you couldn’t move, you were in pain, or perhaps you have been diagnosed with depression… Continue reading What is Occupational Therapy?
Do you love memes?
For me memes have helped me find laughter when I am really struggling with particular features of BPD. Continue reading BPD Memes
The updated * Showering with depression, disability and trauma. With downloadable resource guide for clinicians and consumers. Continue reading Showering with Depression, Trauma and Pain
Her smell, her embrace, her laugh, her seriousness, her favourite colour, her jewellery, our jokes, our late night sleep overs. I remember how much I loved her, how intensely I needed her acceptance, validation and her friendship. I remember making promises of a life time of friendship and jokes of being an “aunty” to her children. I remember how afraid I was of losing her… … Continue reading Grieving for someone who is alive