Physical Activity Tip 1

Something I’m not great at is looking after is my physical health. It’s like my mental health has completely consumed the energy I have to look after my physical well-being. But as Ozias shared the two are not isolated and greatly influence each other.
So if you’re like me I hope to journey with you. I’ll be posting some of my physical workouts and my meals. Continue reading Physical Activity Tip 1

God and my Borderline Personality Disorder

Sometimes I look for a person or a reason for an answer to my Borderline Personality Disorder. And question why I have experienced particular traumas in my life. Undoubtedly there are reasons why I do have this mental health condition, but lack of faith is not one. Sometimes when I am in despair, I think that God is punishing me with BPD for the hurtful … Continue reading God and my Borderline Personality Disorder

How to be an effective clinical supervisor

Strategies on how to be an effective supervisor Recently I’ve been involved in interviewing clinical educators in their role of educating allied health students. It made me think Back to when I was an occupational therapy student and the amazing supervisors I had during my studies. Clinical educators that I developed friendships with and still support me to this day.Any occupational therapist can be a … Continue reading How to be an effective clinical supervisor