From dependant to independent – Creating your own Identity

It’s time to go it alone – strategies to go from co-dependence to independence My whole life I’ve wanted connections. To be liked. To be someone’s best friend and to never be alone. The danger with this is that I’ve moved from one dependant relationship to another dependent relationship my whole life. Never having my own identity. For a year now I’ve been mourning the … Continue reading From dependant to independent – Creating your own Identity

What we are not

My first exposure to BPD was on a mental health placement in first year. Totally unaware of BPD I was scared and confused. I was informed that this client was “difficult and challenging” afraid that I would say something wrong I maintained my distance and judgment. Now after being diagnosed with BPD, I have had OTs and other health professionals (unaware of my diagnosis) complain … Continue reading What we are not