Keep shining

When life is constantly throwing things your way, people around you seem to be letting you down, you feel like the entire world is against you. It can be so difficult and it is so easy to channel your emotions through anger and frustration, and to put up a wall that protects you against all of these terrible things going on around you. That’s completely … Continue reading Keep shining

Tattoos: turning something I find ugly into something beautiful

Trigger warning: references to self-harm Do you have any tattoos? If so, what meaning does the art have for you? People with BPD are often highly sensitive and empathetic, a raw nerve with no emotional skin. Tattoos are a visceral experience of having your physical skin transformed and strengthened with body art.

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Thanks,

The OT for BPD Team