People with BPD often have a entangled and confused identities. We become so attached to others in a hope that if we dig our claws in deeper enough that person won’t leave us. We believe that this person will fulfil every possible purpose and they will be our saviour. Our rescue boat and captain. So we sacrifice ourselves just to keep someone close. Our time, money, … Continue reading I hate you don’t leave me 💔
10 reasons why you should blog as an occupational therapy student! Continue reading Why Blog as an Occupational Therapy Student?
Its time to debunk those suicide myths! Continue reading Suicide Myths
So here I am sitting on the beach in the sun, listening to the birds having drinks waited on me. I am in the beautiful Port Douglas with my husband for a Winter escape. But it seems, like I had hopped, that I did not leave me depression back at home. Somehow it had snuck onto my luggage and decided it needed me more than … Continue reading Holidaying with Depression
Recent evidence suggests that people with BPD can experience increased pain such as chronic migraines and muscles aches and generalised pain. Its not unreasonable to make this connection. Continue reading Why BPD needs a Physio
Have you tried mindfulness walking? Here is an example of how I use this activity… Continue reading Mindfulness Walking
y first exposure to BPD was many years ago. Totally unaware of BPD I was scared and confused. I had been previously informed that these clients were “difficult and challenging”. Afraid that I would say something wrong I maintained my distance and judgment. Continue reading What we are not
This is an exciting opportunity for a health care professional to join the OT for BPD team. Continue reading Project Manager Position Available
When life is constantly throwing things your way, people around you seem to be letting you down, you feel like the entire world is against you. It can be so difficult and it is so easy to channel your emotions through anger and frustration, and to put up a wall that protects you against all of these terrible things going on around you. That’s completely … Continue reading Keep shining
Are you burning out?? Continue reading Are you burning out??