Music for Recovery

I cannot praise how much music helps me. When I’m sleeping, getting ready for work, driving, at work, exercising, crying in bed, when I’m doing art and the list goes on.

I have a playlist for when I’m angry, when I’m anxious and when I need a “mood booster”, when I need to Know God is with me and when I need to prevent self harm, but I’ve struggled to find a playlist for the depths of depression.

Last night I found “deep dark indie”. I listened to it for hours when I felt alone I herd the sounds of pain in others reaching out connecting to my soul.

What playlists help you?

💚 Laura

Advertisements

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.