Are you okay? For any day of the year

What to say and do when someone says “no I’m not okay” Please be prepared incase someone admits they are not okay 1. Just listen.  Don’t switch into logical mind and think you need to be their superhero. Listening is so powerful. The best friends are listeners rather than speakers. 👂 2. Listen... we have two ears... Don’t be quick to suggest. We know you want …

This content is for members only. Fear not, become a member for free and get access to all of OT for BPD's resources.


The OT for BPD Team